A lot has occurred in my life since my last post a couple months ago. Okok it was basically a year ago. Let's move on from that.
Anyway, I've crossed the finish line many times this season.
To name a few...
New England season opener triathlon
Falmouth sprint tri
REV3 Quassy
Falmouth road race
Litchfield hills triathlon
This weekend marks my last big race of the season. The Lobsterman tri in Freeport Maine. My main drive for this tri was to give the family the opportunity (not force I promise) to check out the tri craziness. The training had been going well up until Litchfield except the last few weeks I've not had the best diet or training, unfortunately. Really not good at all. Ice cream is the devil.
This brings me to my goals for after this weekend. I've been reading a lot about and listening to various people talk about the paleo diet and decided to take the plunge and try it for the next 30 days.
The name of the diet comes from the Paleolithic period aka the cavemen. Basically it involves eating a lot of meat, veggies, fruit and nuts. No grains and very limited dairy, if any. Yes that means no cheese and no ice cream, also no beer but limited wine is ok. ouch!
Just as in any diet it's all technically made up but with science to back it up. Ill give it as much as I want/care to. I'm intrigued to see how long I can go with all the chaos and non regularity in my life. It will be interesting.
I'm also going to check out a local gym a couple buddies are going to. They just started a crossfit session and crossfit has been something I've been thinking about to get me through the winter. The last two winters have seen me watch way too much tv and order too much take out. I can't have this again this winter.
And bonus, the blogger app (currently in use) just came out today so now I can blog on the fly about my daily eating habits. Hopefully I'll keep it up and have a nice record of my eats.
Hope you come back to find some tasty photo updates!
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